
Best Running Headphones: Top Picks for 2024
Published on November 21 by Matt
Whether you’re a seasoned marathoner or a casual jogger, the right pair of headphones can make a world of difference during your runs. From motivation-driven playlists to calming podcasts, the audio experience enhances your workout, making it more enjoyable and productive. However, not all headphones are created equal, especially when it comes to running. You need a pair that stays in place, delivers excellent sound quality, and withstands the elements.
To help you find the perfect pair, we’ve rounded up the best running headphones for 2024—focusing on comfort, fit, sound, and durability.
1. Jabra Elite Active 75t
Best for: Secure fit and active lifestyle
Jabra has long been known for its high-quality, sports-friendly audio gear, and the Elite Active 75t are no exception. These wireless earbuds are designed to stay in place, even during intense activity. They come with an ergonomic shape and multiple ear tip sizes for a customizable fit.
Key Features:
- IP57 rating: Sweat and water-resistant, great for all weather conditions.
- Up to 7.5 hours of battery life: Extended playback for long runs.
- Active Noise Cancellation (ANC): Blocks out the world for focused listening, though you can toggle it off for safety if you need to stay aware of your surroundings.
- HearThrough mode: Lets in ambient sound, which is ideal for running in busy areas.
Why it’s great for running: The Jabra Elite Active 75t offers a snug, secure fit, solid audio performance, and a long-lasting battery—all the essentials for serious runners. Plus, its small form factor means you won’t feel weighed down.

2. Bose Sport Earbuds
Best for: Comfort and sound quality
Bose is renowned for delivering superb sound quality, and its Sport Earbuds continue that tradition. With a combination of a comfortable, sweatproof design and rich audio, these earbuds are a top contender for runners who prioritize sound clarity and bass.
Key Features:
- IPX4 rating: Water and sweat-resistant, so you don’t have to worry about getting caught in the rain.
- Up to 5 hours of battery life: Adequate for most running sessions, and it comes with a charging case for quick top-ups.
- Customizable fit: The StayHear Max tips provide a comfortable, stable fit, with no need to worry about them slipping out mid-run.
- Clear, balanced sound: Bose’s signature sound quality, with deep bass and clear mids.
Why it’s great for running: The ergonomic design and high-quality sound make the Bose Sport Earbuds a great choice for runners who want great audio without sacrificing comfort. These earbuds stay put, even during challenging workouts.

3. Sony WF-SP800N
Best for: Noise cancellation and bass lovers
If you want a pair of headphones with active noise cancellation (ANC) and extra bass to keep you motivated, the Sony WF-SP800N are a fantastic option. These wireless earbuds are designed with athletes in mind and boast an impressive array of features.
Key Features:
- IP55 rating: Sweat and water-resistant.
- Up to 9 hours of battery life: Plenty of juice for longer runs.
- ANC and Ambient Sound modes: Block out distractions when you need focus, or hear your surroundings for safety.
- Powerful bass: Enhanced low-end sound for those who love a punchy audio experience.
- Voice assistant support: Convenient hands-free control with Google Assistant or Siri.
Why it’s great for running: The WF-SP800N is an excellent choice for those who need both ANC and immersive sound during their runs. The snug fit and IP55 rating ensure that they hold up against sweat and rain, while the bass-heavy audio will keep you motivated mile after mile.

4. Aftershokz Aeropex
Best for: Safety and comfort (Bone Conduction)
If you prefer to hear the world around you while running, the Aftershokz Aeropex bone conduction headphones are a standout. Unlike traditional earbuds, bone conduction headphones sit on your cheekbones and transmit sound through vibrations, leaving your ears open to ambient noise. This makes them an excellent choice for runners who want to stay aware of traffic or other environmental sounds.
Key Features:
- IP67 rating: Water-resistant and sweatproof, built to endure tough outdoor conditions.
- Up to 8 hours of battery life: Sufficient for long runs.
- Lightweight design: Weighs just 26 grams, making them one of the lightest options available.
- Bone conduction technology: Allows you to hear your audio without blocking your ear canal, so you stay alert and safe.
Why it’s great for running: The Aeropex is perfect for safety-conscious runners who want to enjoy music or podcasts without sacrificing awareness. The secure fit and durability make them ideal for outdoor activities.

5. Apple AirPods Pro (2nd Gen)
Best for: Seamless integration with Apple devices
Apple’s AirPods Pro are one of the best all-around options, providing excellent sound quality, reliable performance, and seamless integration with Apple devices. While not specifically designed for running, their fit and features make them a top contender for active users.
Key Features:
- IPX4 rating: Sweat and water-resistant.
- Up to 6 hours of battery life: Enough for most runs, with a quick charging case.
- Active Noise Cancellation: Excellent at blocking out background noise, helping you focus on your workout.
- Transparency mode: Allows outside sounds in so you can hear traffic or other runners.
Why it’s great for running: The AirPods Pro are a popular choice because of their excellent sound, noise-canceling features, and easy-to-use controls. Their snug, secure fit and comfortable design ensure they won’t fall out, even during vigorous activity.

6. Plantronics BackBeat FIT 3100
Best for: Secure fit and outdoor use
The Plantronics BackBeat FIT 3100 is designed for active users who prioritize comfort and staying aware of their surroundings. The open-ear design ensures you can hear ambient sounds while still enjoying your favorite tunes.
Key Features:
- IP57 rating: Sweat, water, and dust-resistant for extreme outdoor conditions.
- Up to 8 hours of battery life: Ideal for long sessions.
- Open-ear design: Allows you to stay aware of your environment, making it safer for outdoor runners.
- Adjustable ear loops: Provide a secure and comfortable fit.
Why it’s great for running: If you want to hear both your music and your surroundings for safety, the BackBeat FIT 3100 is the way to go. The open-ear design and secure fit make them perfect for outdoor runners, and the waterproof rating ensures they can withstand the elements.

Conclusion: Choosing the Best Running Headphones
When selecting running headphones, you want a pair that offers a comfortable, secure fit, excellent sound quality, and durability. Whether you prefer the immersive experience of noise cancellation or the safety of bone conduction, there’s a pair out there to suit your needs.
- For superior fit and performance: Go for the Jabra Elite Active 75t or Bose Sport Earbuds.
- For noise cancellation: The Sony WF-SP800N offers ANC and powerful sound.
- For safety-conscious runners: Aftershokz Aeropex bone conduction headphones keep your ears open to the environment.
No matter which option you choose, the right headphones will make your run more enjoyable, motivating, and even safer.