Bio

Adel Mechaal is a middle-distance and long-distance runner who competes for Spain. Here's a closer look at his impressive career:

Background and Early Achievements (1990-Present):

  • Born on December 5, 1990, in Jebha, Morocco.
  • Naturalized Spanish citizen in February 2013.
  • Primarily competes in the 1500m, 3000m, and 5000m distances.
  • Holds the Spanish indoor record for the 1500m.

International Success (2013-Present):

  • Secured multiple national titles in Spain (both outdoor and indoor) between 2015 and 2023 across 1500m, 3000m, and 5000m.
  • European Championships:
    • Silver medalist in the 5000m at the 2016 edition.
    • Three-time medalist in the 3000m at the European Indoor Championships (1 gold, 1 silver, 1 bronze).
  • World and Olympic Stage:
    • Reached the top 8 at both the World Championships (2017) and the Tokyo Olympics (2020) in the 1500m.
    • Briefly held the European indoor 3000m record (since broken).

Current Status:

  • Mechaal remains a dominant force in European distance running, aiming for further podium finishes in major championships.
  • He also competes in cross-country races, winning medals at the European Cross Country Championships.

Tournaments

  • Olympic Games: Competitor in 2016 Rio de Janeiro and 2020 Tokyo
  • World Championships: Participant
  • European Championships: Multiple medals, including gold in the 3000m

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